Paralympics

 


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  All About Me   Hellooo hi everyone! Let me introduce myself. My name's Zorra Azalea Putri Shakila and you can call me Zorra. I'm  15 years old. I was born on March 6. 2007 in Bandung. I'm the second child in my family. I have one older brother who is a college student. I usually call him Kak Kai. He's 19 years old and now he studies in Surabaya. Also i have one younger brother his name is Alvaro. He's 13 years old.  Now i'm student in the first year of Senior High School 3 Bandung and i'm in class X-1.  My hobbies are cooking, baking and i like to listening to music.    
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The Importance of Drinking Water

  The Importance of Drinking Water Getting enough water every day is very  important for your health. Drinking water can prevent dehydration, a condition when your body loses more fluid than you take in. Dehydration cause you a feeling thirsty, dizzy and tired also it can cause your body to overheat, and lead to constipation. So why do i say dringking water is important for your body? This is how the water helps your body. Water helps your body to keep a normal temperature, affects energy levels and brain function, help prevent and treat headaches, help relieve constipation. Water also help you to i mproves blood oxygen circulation. Water carries helpful nutrients and oxygen to your entire body. Reaching your daily water intake will improve your circulation and have a positive impact on your overall health. Your body needs more water when you are in hot climates, more physically active, has a fever, having diarrhea or vomiting. Everyone should consume water from foods a...
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